Whole-listic Solution

 

(Mind + Body + Soul = Whole)

Finding the real U, holistic = realistic

Gainesville Holistic Health Center Blog - Holistic, Integrative, Nutrition, Chiropractic, Naturopathy,Herbal and more...

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May 14, 2020

For those of you just tuning in, I have seven kids still at home. The oldest is 17. The youngest is 11. Yes, we’ve survived the past seven weeks with a family of 9. 

Luckily, we already try to have a pretty green lifestyle. We use paperless paper towels and cloth napkin...

Check out the EMF Action Plan Checklist below to make sure you are doing all you can to protect yourself and your family from dangerous and disruptive EMF.

* The Total Elimination of all Radiation is absolute BEST!


 

Easy, Free, or Really Cheap

  • My #1 most important re...

Dear Friends,

At the Gainesville Holistic Health Center, it has always been our goal to protect the health and safety of our patients and staff. As the coronavirus (COVID-19) situation evolves, we remain committed to this goal. We continually check for updates from the...

December 5, 2019

The holidays can be a challenging time for managing stress. Taking time for yourself during this time can help your immune system stay healthy and keep your emotions in check. Here are some of our favorite tips for keeping your spirits high. 

Journaling 

This is an impor...

November 12, 2019

The word gratitude is derived from the Latin root gratia, meaning grace, graciousness, or gratefulness.

In a 1998 Gallop survey of American teens and adults, over 90% of respondents indicated that expressing gratitude helped them to feel “extremely happy” or “somewhat...

Improve your posture. It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily. Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhin...

September 25, 2019

In addition to eating right and exercising regularly, hypnotherapy is a powerful tool you can use in achieving your weight loss goals. For many people, their intentions are good, but they often lack the motivation needed to be successful when getting started. Here is h...

August 28, 2019

“Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday.” – Napoleon Hill

We’re all guilty of procrastination at some point in our lives. Everyone puts off unpleasant tasks from time to time. 

Our...