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Hypnosis and Sports Performance

The best athletes know: your mental game is everything. Great athletic performance begins in the mind. Whether you're playing as a pro or an amateur, hypnosis can help you impove your game.

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 A Sports Hypnosis specialist can assist athletes with anticipatory anxiety, perfecting their skills, impoving techniques, mental focus, and increasing their ability to stay "in the zone."

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Rose Ferguson, C.Ht

Certified Specialist, Hypnosis & Sports Performance

“The mental abilities of confidence, concentration, and composure are crucial for being a champion in everything you undertake, be it work or sports or both.”
― Jim Afremow, The Champion's Mind: How Great Athletes Think, Train, and Thrive

Hypnosis and Sports Performance

"I just wanted to let you know that I performed really well in my competition in this weekend. I really felt a difference, and I wanted to thank you for that. The change really was remarkable."

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