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Hypnosis and Sports Performance

The best athletes know: your mental game is everything. Great athletic performance begins in the mind. Whether you're playing as a pro or an amateur, hypnosis can help you impove your game.

 A Sports Hypnosis specialist can assist athletes with anticipatory anxiety, perfecting their skills, impoving techniques, mental focus, and increasing their ability to stay "in the zone."

Rose Ferguson, C.Ht

Certified Specialist, Hypnosis & Sports Performance

“The mental abilities of confidence, concentration, and composure are crucial for being a champion in everything you undertake, be it work or sports or both.”
― Jim Afremow, The Champion's Mind: How Great Athletes Think, Train, and Thrive

Hypnosis and Sports Performance

"I just wanted to let you know that I performed really well in my competition in this weekend. I really felt a difference, and I wanted to thank you for that. The change really was remarkable."

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