Dr. Awesome EMF Action Plan Checklist
Check out the EMF Action Plan Checklist below to make sure you are doing all you can to protect yourself and your family from dangerous and disruptive EMF.
* The Total Elimination of all Radiation is absolute BEST!
Easy, Free, or Really Cheap
My #1 most important resource is to get Cellphone EMF protector and put one on the back of every cell phone and device in the home!
Unplug things you aren’t using! Or put them in Airplane mode
Use a Timer for your WIFI router/or any electronic devices example: https://amzn.to/2UllXMc Make sure your Light Bulbs are Incandescent NOT LED (check this post: https://www.linkedin.com/pulse/flicker-effect-light-jack-kruse?published=t and https://gembared.com/blogs/musings/flicker-in-red-light-therapy-what-to-know)
If you can’t have your cell phone off, put it 8 feet away from you.
Use a DefenderShield Pouch, Dr. S’ tested them and uses it: https://www.defendershield.com/emf-radiation-protection-pouch
Dr. S’ also tested the laptop protection: https://www.defendershield.com/shop?gclid=EAIaIQobChMI8pbItbXh4AIVAkSGCh2d9giCEAAYASAAEgJccfD_BwE
Please note that DefenderShield has lots of coupons throughout the years, you may be able to save close to 50%
The key is to use a Faraday cage for all electronic on Airplane mode (if not in airplane mode then it creates a microwave - very harmful)
Shut off your TV and/or computer after dark, or use Gunnar/OpticRa/UVEX or similar glasses to filter blue light. (https://raoptics.io/ – this