There’s a lot of information in the news about problems caused by gluten allergies. There’s a wide range of symptoms that can be caused by a gluten allergy or, even more seriously, a disease called celiac. Before we look at the symptoms, let’s get to the basics of gluten.
Gluten is actually a protein that’s found in some grains. You’ll find this protein in wheat, rye, and barley. It’s not found in oats, but some oats get exposed to other grains during processing so it’s possible to be exposed to it from eating them.
This eBook answer most questions and give you a list of Gluten Free FOOD
The Gluten Freedom - A Basic Guide on Living Gluten FREE
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