An EFT Tapping meditation. 

 

EFT is a ground breaking technique combining psychotherapy and acupressure, bringing together elements of exposure, cognitive therapy and somatic stimulation. Commonly known as ‘Tapping’, EFT stands for Emotional Freedom Techniques. EFT’s developers see it as being similar to acupuncture but without the needles, and it has been referred to as ‘psychological acupuncture’. As with acupuncture, EFT stimulates various pressure points on the face and body to relieve stress, which then alleviates many psychological based concerns.

 

Use this meditation as often as you like to reduce stress and fear and increase your own sense of peace and stability. 

Tap Into Happiness

$9.97Price
    (p) 571-248-0695; 0895
    (f) 571-248-0964
    info@ghhcenter.com

    Monday                           9:00am - 5:00pm

    Tuesday & Thursday  9:00am - 5:00pm

    Wednesday                    9:00am - 1pm

    Select Fridays                9:00am - 1pm

    Saturday                         Closed
    Sunday                            Closed

    Our office is closed for lunch from 1pm - 3pm Monday, Tuesday, and Thursday.

    7528 Old Linton Hall Rd, Gainesville VA 20155

    Gainesville Holistic

    Health Center

    Dr. Stéphane Provencher aka Dr. Awesome at the Gainesville Holistic Health Center
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    © 2012 by GHHC * All Energy Medicine techniques at GHHC are not part of any established “standards of care” or “scope of practice”; All practitioners are INDEPENDENT CONTRACTORS, operating their own business in an integrative way.