By changing subconscious motivations for smoking, you can change the habits and associations that drive this behavior.
Smoking cessation is one of the main reasons people seek hypnotherapy. Often people want to quit, but for the wrong reasons. They might be motivated by their spouse or their doctor to quit smoking. A good hypnotherapist will ask if you are both ready and willing to quit smoking. If you’re not quite ready yet, hypnotherapy can be very effective for helping you to increase your motivation. Then when you are ready to quit smoking, hypnotherapy can help you with creating new healthy habits.
Hypnosis is an easy, comfortable, efficient, painless, and enjoyable way to kick the habit of smoking. Many people are able to quit “cold turkey” on their own. For those who aren’t, hypnotherapy can help uncover the roadblocks preventing you from success.