The holiday season comes with many joys - time with family, festive foods, traveling, and time off work.
The holiday season also comes with many stressors - time with family! Rich foods! Traveling! Extra Expenses!

Imagine a holiday season where you're truly able to enjoy every moment. Whether you need help with healthy boundaries, maintaining dietary preferences, managing expectations, or coping with grief, this event will help you create a holiday experience that's empowering for you.

Both days: $100

One day only: $75

Each day will be a unique experience.  A group session allows you to benefit from the wisdom of others. This event is limited to 10 participants for an intimate experience.