Check out the EMF Action Plan Checklist below to make sure you are doing all you can to protect yourself and your family from dangerous and disruptive EMF.
* The Total Elimination of all Radiation is absolute BEST!
Easy, Free, or Really Cheap
My #1 most important resource is to get Cellphone EMF protector and put one on the back of every cell phone and device in the home!
Unplug things you aren’t using! Or put them in Airplane mode
Use a Timer for your WIFI router/or any electronic devices example: https://amzn.to/2UllXMc
Make sure your Light Bulbs are Incandescent NOT LED (check this post: https://www.linkedin.com/pulse/flicker-effect-light-jack-kruse?published=t and https://gembared.com/blogs/musings/flicker-in-red-light-therapy-what-to-know)
If you can’t have your cell phone off, put it 8 feet away from you.
Shut off your TV and/or computer after dark, or use Gunnar/OpticRa/UVEX or similar glasses to filter blue light. (https://raoptics.io/ – this company has tested their glasses with an expensive device which is on Dr S’ wish list to buy and is the only recommended company by Dr. Jack Kruse MD)
Get some anti-EMF clothing/bedding:
Ground yourself often by standing barefoot or lying down on Earth (grass or dirt).
Limit the metal on your body (underwire bras, any metal jewelry) because it acts a conductor of EMF.
Get an inexpensive timer for your Wi-Fi modem so it turns off at night Or cage it! http://www.lessemf.com/computer.html
A Bit More Effort and Money
Get a good EMF Trifield Meter to measure for dirty electricity. MEASURING your living place will give you an idea of what to start doing and your spending capacity!
Counteracting the EMF
If you have any other questions or find new websites or information please feel free to send an email to Dr. S’ at firstname.lastname@example.org
With Infinite Love and Gratitude
Dr S' aka Dr. Awesome
Stéphane Provencher Ph.D., D.C., D.I.M./I.M.D., D.N.M., D.H.S., P.Sc.D., F.I.M., F.A.M., F.H.H., F.I.C.T., F.I.C.S., B.C.A.M.P., B.C.H.H.P., B.O.I.M., D.I.C.S., C.H.C., C.L.P.H.C.
Whole-Listic, Functional & Quantum Integrative Specialist
GHHC | Integrative and Collaborative Health Center
www.ghhcenter.com | 571-248-0695
Lifestyle Prescription™ Faculty, LP Health Coach and Practice Certified
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Author of Billionaire Parenting: Give Your Kids the World
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Doctor in Chiropractic - DC
PhD in Integrative Medicine - PhD
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Fellowship in Integrative Medicine - FIM
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latest update: 3-21-2020