Whole-listic Solution

 

(Mind + Body + Soul = Whole)

Finding the real U, holistic = realistic

Gainesville Holistic Health Center Blog - Holistic, Integrative, Nutrition, Chiropractic, Naturopathy,Herbal and more...

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August 7, 2019

Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement. 

Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sig...

July 31, 2019

Self hypnosis is a great tool for goal setting and self improvement. Most people are surprised at how easy it is to learn self-hypnosis. And self-hypnosis, in turn, makes a lot of things much easier. 

Self hypnosis is usually thought of as a person listening to an audio...

July 15, 2019

Did you know that 90% of all illness or dis-ease are from a past unresolved emotional hurt? That emotional wellness practitioners like Rose can help you start resolving these past unresolved emotional hurt and give you tools and strategies to continue your healing jour...

July 5, 2019

Chronic pain is one of the most common reasons for seeking medical assistance. Chronic pain is defined as pain that persists longer than three to six months and can include headaches, migraines, arthritis pain, and fibromyalgia. Chronic pain also affects your emotional...

June 24, 2019

Therapeutic journaling is a great way to bring more clarity and positivity into your life. It assists you in being proactive in your healing journey. 

Some benefits of journaling:

  • Promotes gratitude 

  • Helps you to see your progress 

  • Releases negative emotion...

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Self Care During the Holiday Season

December 5, 2019

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September 25, 2019

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