Hypnosis and Sports Performance: Training your mind to win
In the world of competitive sports, every edge counts. We spend countless hours honing our physical skills, pushing our bodies to the...
From Surviving to Thriving: Creating Happier Holidays
The holiday season, a time of joy, love, and togetherness, is upon us once again. However, amidst the cheer and laughter, it is not...
Lifestyle Medicine Summit 2021
Six in ten Americans live with at least one chronic disease. Heart disease, stroke, cancer, obesity, diabetes. These and other chronic...
Hypnosis for Pain Relief
Chronic pain is one of the most common reasons for seeking medical assistance. Chronic pain is defined as pain that persists longer than...
Dr. Awesome EMF Action Plan Checklist
Check out the EMF Action Plan Checklist below to make sure you are doing all you can to protect yourself and your family from dangerous...
Self Care During the Holiday Season
The holidays can be a challenging time for managing stress. Taking time for yourself during this time can help your immune system stay...