The "Whole" You - Nutrition and GAPS Certified Services
The demands of an always-on-the-go lifestyle can cause adrenal imbalance, which can lead to fatigue, insomnia, sleep disturbances, digestive problems, loss of libido, and stubborn weight gain. Your body needs to feel safe, emotionally and physically in order to shed the extra padding and to stop the vicious weight cycle.
As a nation, we eat poor-quality foods that have been stripped of nutrients. We do not consume enough fresh fruits and vegetables. Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal. One-quarter of Americans eat at fast food restaurants each day. Americans are overfed and undernourished. You feel what you eat ...
Six years ago, Americans began eating genetically engineered food but probably were not aware since the FDA decided we don't need to know. Such foods are now found in up to 70 percent of all grocery store products.
Given proper nutrition, the human body has an amazing ability to heal itself. If properly fed and given the right nutrients, the human body is designed to repair itself. To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods. Whole food supplements supply our bodies with nutrients we are not getting from our diet, all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form.
Because of the toxicity of medical drugs and the shock of surgeries, these harsh treatments, while possibly necessary in emergencies, can push us deeper into ill health. Homeopathy is a gentle, effective and proven based system of healing that assists the natural defense mechanism of the body into healing itself. A central principal of Homeopathic approach is that every being is unique and the treatment must be tailored to the individual on all levels, physical, emotional and mental. Homeopathy uses substances from the mineral, animal and plant kingdoms to make remedies.